Online Coaching
Online coaching is a partnership created between coach and client
Making lasting change for the better is really hard. This busy, modern life pulls us in so many directions. Online coaching is the perfect fit for making difficult life changes in the midst of a hectic daily schedule. In my online coaching practice, I come alongside you during this important time in your life. Together we co-create a plan for your success. We do this collaboratively because real, enduring change requires support. Outside of our online sessions, I support you via text/email and even phone. I am invested in your success.
The benefits of online coaching are many
Convenience
No need to get in the car and drive. Once our session is over, you get right back to where you left off. I meet you wherever and whenever you are in life.
Safe space
Sometimes being in the sterile environment of a counseling office can be intimidating. You’ll find online coaching in the comfort and familiarity of your own home or office is just what is needed to put you at ease.
Flexible
Online coaching appeals to those who travel frequently. No need to put off your own personal growth while you’re on the road. The flexibility of online coaching allows for collaboration with a professional coach anywhere in the world.
No geographical restriction
With in-person coaching and counseling, you are limited by how far you are willing to travel. Considering the many demands of life, most of us may only be able to commute 15-20 minutes to reach a professional. Often we are forced to settle for the best we can find in that limited radius. Contrast that with the versatility of online coaching: you can partner with the perfect coach for you without regard to geographical location or restriction.
Coaching is the perfect fit
Online coaching is different from online counseling or online therapy. Counselors and therapists may be legally restricted from meeting online with a client residing in a different state than that in which the counselor is licensed. Not so with coaches. As a highly-trained and fully-credentialed coach, I am able to legally meet with clients anywhere in the world.
Types of online coaching offered
Addiction recovery coaching
I specialize in sex addiction, love addiction (also called romance or relationship addiction), and codependence. I also see clients struggling with alcohol, drugs, and food. You’re not alone - let me walk the bumpy road of recovery and freedom with you.
Relationship coaching
As an adoptee who has struggled with my own attachment issues, I have a particular fondness and empathy for relationship clients. Modern love is complicated and increasingly tricky to navigate. It’s important to have someone in your corner.
Life coaching
Someone has said all coaching is life coaching. I meet you wherever you are in life, whether it’s positive habits, stress management, spirituality, or health and wellbeing you’re seeking, and together we co-create a plan for your success.
Dating coaching
Having recently been in the world of dating, I personally understand the complexities and challenges involved in seeking lasting romance or simply plain fun. I can help you preserve the sense of you as you dive into the sometimes awkward and often scary world of dating.
Therapeutic nature coaching
I have found that experiences in nature calm the central nervous system and allow the busy mind to quiet. In nature, we get in touch with the deeper parts of ourselves. Using the online platform, I guide you in your nature experience, which can take place on a porch, in a yard, or at a local park. Nature is all around us, and we are part of it. Why not allow it to be part of our healing?!
What to expect from online coaching
First, find a safe, quiet space where you won’t be interrupted. Next, put away any potential distractions and grab a glass of water. As we begin our time together, I help you clarify where you are today, as well as where you want to be tomorrow. I help you explore obstacles that could get in the way of your progress. Then I provide support and accountability for your journey towards wellness.
I’m confident you will find online coaching with me to be safe, compassionate, and empowering. You’ll discover it’s just what you needed in the midst of this too-busy, often impersonal world.
Call now or click here to set up your easy, free 30 minute consultation. You’re not alone in this.